Bfy-Speed And Agility Training For Kids

Bfy-Speed And Agility Training For Kids | Indiaeve.com

Bfy-Speed and Agility Training for Kids will take place on June 26 at Talwalkars HiFi Raja Park.

Agilityis the ability to change directions and gain speed without losing motor control. It is directly related to speed, balance and coordination skills. Balance is essential to agility. The ability to react to visual, auditory, kinesthetic or tactile cues is an important aspect of agility.

The benefit of this training is that it enhances athleticism, making your child more likely to participate in sports. Sport participation promotes an appreciation for health and exercise, a sense of self-worth and interaction in a teamwork setting. The equipment to be used includes cones, agility ladders, etc.

This technique can also be applied towards training adults.

The event will be conducted by Dr. Mitshu Kapadia.

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